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Massage therapy addresses a variety of health conditions, the most prevalent being stress-related tension.

Massage has proven to be beneficial for the following conditions:

  • sleep disorders

  • high blood pressure

  • diabetes

  • depression

  • lower back pain

  • immunity suppression

  • spinal cord injury

  • autism

  • cancer-related fatigue

  • post-operative care

  • age-related disorders

  • infertility

  • eating disorders

  • smoking cessation

     Here's why: Massage offers a drug-free, non-invasive and humanistic approach to well-being based on the                body's natural ability to heal itself.

     Massage Therapy provides many benefits, such as:

  • Increases circulation, which allows the body to pump more oxygen and nutrients into tissues and vital organs.

  • Stimulates the lymph system, the body's natural defense, against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer.

  • Releases endorphins, the body's natural painkiller. For this reason, massage is incorporated in treatment for chronic illnesses, injury and recovery from surgery to control and relieve pain.

  • Improves range of motion and decreases discomfort associated with lower back pain.

  • Relaxes and softens injured and overused muscles.

  • Reduces muscle spasms and cramping.

  • Increases joint flexibility.

  • Reduces recovery time for strenuous workouts and eliminates subsequent risk of muscle strain.

  • Relieves pain for migraine sufferers and decreases the need for medication.

  • Reduces post-operative adhesions and edema, as well as reduces and realigns scar tissue after healing has occurred.

  • Contributes to shorter labor, reduces the need for medication and aides in quicker recovery in pregnant women.

The Benefits of Regular Massage

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313 Front St.

Santa Cruz, CA 95060 

Call T: 831-420-0188

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